The Foundation
Programme
Everything you need for medically supervised weight loss — a personalised tirzepatide protocol, monthly doctor oversight, and the support to stay on track. Available in-person in Sandton or virtually across South Africa.
Foundation Programme
R4,200
per month · no lock-in
- Personalised tirzepatide protocol
- Zero-waste compounded dosing
- Monthly doctor check-in
- Monthly protocol review
- WhatsApp access
Consultation fee applied to your first month if you enrol
What You Get Each Month
Foundation is designed to give you everything a medically supervised weight loss programme requires — no unnecessary extras, no missing essentials.
Personalised Tirzepatide Protocol
Your starting dose, escalation schedule, and injection timing are all set by your doctor based on your individual history and goals — not a template.
Zero-Waste Compounded Dosing
Your medication is compounded in the exact dose you need — no surplus, no under-dosing. Adjusted monthly as your body responds and your tolerance builds.
Monthly Doctor Check-in
A dedicated appointment every month with your Rho doctor. We review your progress, assess how your body is responding, and adjust your protocol as needed.
Monthly Protocol Review
Your dose, timing, and any supporting interventions are reviewed at each check-in. If something isn't working, we change it — not at the next appointment, now.
WhatsApp Access
Reach your doctor between appointments. Whether it's a question about side effects, an unusual symptom, or a dose concern — you're not on your own between check-ins.
Side Effect Management
Nausea, constipation, and reduced appetite are common in the early weeks. Your doctor guides you through each stage with practical strategies — not just reassurance.
What to Expect
Most patients begin to feel the medication working within the first two weeks. Here's how the first three months typically unfold on Foundation.
Before Day 1
Your Consultation
A 45-minute in-person or virtual assessment with your Rho doctor. We review your full health history, current medications, weight history, and goals. Baseline bloodwork is requested. You leave with a clear protocol and a start date.
Weeks 1–4
Starting Dose & Settling In
You begin at a low starting dose to allow your body to adjust. Mild nausea, reduced appetite, and fatigue are common and expected. Your doctor is available on WhatsApp. Most side effects ease by the end of the first month.
Month 1 Check-in
First Review & Dose Adjustment
Your first monthly check-in. We assess your response, review any side effects, and decide whether to hold your dose or escalate. Most patients are ready to move up by week four. Your next month's protocol is confirmed.
Months 2–3
Building Momentum
Appetite suppression is well-established. Significant weight loss typically becomes visible by the end of month two. Dose escalation continues on your personalised schedule. Monthly check-ins track your progress and fine-tune your protocol.
Ongoing
Long-Term Maintenance
After reaching your target dose, the focus shifts to maintaining your results. Some patients continue Foundation long-term; others transition to a quarterly check-in model or upgrade to Elevate for additional support.
Clear Costs, No Surprises
We believe in transparent pricing. Here's exactly what you'll pay and what the terms look like.
Cost Breakdown
Foundation Fees
Cancellation Policy
What You Need to Know
- No long-term contract. You're on a rolling monthly basis.
- Cancel any time with one calendar month's notice.
- First month is non-refundable. This covers your prescription, compounding setup, and initial protocol.
- Consultations cancelled with 24 hours' notice.
- Pause your programme if you need to — speak to your doctor.
- Upgrading to Elevate or Longevity can be done at any monthly check-in.
Want More?
Foundation is a great start.
Elevate takes it further.
If you want weekly check-ins, monthly body composition scans, and dedicated dietitian support — Elevate gives you the full picture. Same doctor care, more data, more guidance.
R5,500 / month
Start with a Consultation
Book your 45-minute new patient assessment. We'll review your health, confirm your suitability, and build your Foundation protocol — ready to start within the week.